Swedish
Massage
The classic — flowing, relaxing, full-body work for stress and circulation. The honest version. No upsells, no sales pitch at the end of the table, no twenty-product retail wall to walk past on the way out. Just an excellent Swedish massage.
Duration
60 or 90 minPrice
From $160Recommended
AnytimeEarliest
Anytime
What It Does
The Classic,
Done Right
Swedish massage is older than every other modality on this menu. We respect the tradition — and remove the spa nonsense around it.
- 01Stress ReductionThe most well-documented effect of any massage. Cortisol drops, parasympathetic activity rises, sleep improves that night.
- 02Improves CirculationThe long, flowing strokes are designed to assist venous return. Useful for clients with sedentary jobs or chronic cold extremities.
- 03Full-Body ResetUnlike targeted modalities, Swedish covers the whole body in a balanced way. Best for clients without a specific problem zone.
- 04Compatible With AnythingStack with lymphatic, deep tissue, or reflexology. Use as a "rest day" booking between harder modalities.
- 05Same Therapist StandardEvery wellness therapist at Lymphyx has been personally trained and signed off by Juanita — no rotating spa staff.
The Visit
What To Expect
Each Session
Come Prepared
- Hydrate well that morning
- Light meal 2 hours before
- Wear easy-change clothing
- Skip caffeine that morning if possible
- Tell us your preferred pressure at intake
After Your Session
- Continue hydrating that day
- Take a warm bath that evening
- Sleep early — most clients sleep deeply that night
- Light walking is great
- Schedule monthly if it's your standing modality
Common Questions
Swedish, Answered
Lighter, not weaker. Swedish prioritizes flow and relaxation. Deep tissue prioritizes specific tension. Different goals, both useful.
60 for full body coverage. 90 if you want time spent on the head, hands, and feet — most clients prefer 90 once they've tried it.
Yes — we use unscented oils as default and can add lavender or eucalyptus on request. No charge.
Yes — Swedish is the standard introduction. Most first-time clients book Swedish before exploring other modalities.