Lymphatic
Massage
Manual lymphatic drainage applied to a healthy body — for de-puffing, immune support, post-travel recovery, and seasonal reset. The same protocol used post-operatively, dialed for general wellness use.
Duration
60 or 90 minPrice
From $170Recommended
MonthlyEarliest
Anytime
What It Does
Drainage As
Maintenance
You don't need surgery to need drainage. The lymphatic system runs slower than the cardiovascular one — and a monthly session keeps it moving.
- 01De-Puffs The Whole BodyVisible reduction in fluid retention — face, abdomen, ankles. Effects last roughly seven to ten days.
- 02Supports Immune FunctionThe lymphatic system clears immune debris. Stimulating its flow regularly is a small, real boost in baseline immunity.
- 03Post-Travel RecoveryLong flights cause measurable lymphatic stagnation. A session within 48 hours of landing resets the system.
- 04Pre-Event PreparationBooked 24 – 72 hours before a wedding, photoshoot, or event. The contour is real, briefly.
- 05Compatible With EverythingNo interaction with workouts, diet, supplements, or skincare. Stack with any other treatment.
The Visit
What To Expect
Each Session
Come Prepared
- Hydrate well — two liters the day before
- Light meal an hour before, not heavy
- Wear loose clothing for ease of dressing
- Skip the sauna or hot bath that morning
- Time it before, not after, an event
After Your Session
- Continue hydrating — another two liters that day
- Expect increased urination for 6 – 12 hours
- Avoid alcohol and salt for 24 hours
- Light walking is great; intense exercise can wait a day
- Book your next monthly session before you leave
Common Questions
Lymphatic Massage, Answered
Same protocol, less restricted. Without an op-note to honor, we can work the entire body without modification, and the session feels closer to a deep relaxation than a clinical visit.
Monthly is the standard cadence. Some clients book twice monthly during heavy travel periods or in summer.
You will lose retained fluid — typically 1 – 3 lbs of it. It is not fat loss, and it returns within a week or two.
Yes, after the first trimester and with cleared OB approval. Many of our clients book through pregnancy and into postpartum.