Recovery science, post-op timelines, and small dispatches on what we've learned across ten years of work. Written by Juanita and the Lymphyx team.
Most clients arrive at our studio thinking the work begins around week two. That's roughly when their surgeon mentioned drainage, and roughly when they get around to booking it. Here's why that delay is the most expensive choice in the entire recovery process — and what to do instead.
Read the Article →The mechanical reason scar tissue hardens in some clients and stays soft in others. A primer on the eight-week window.
The plumbing diagram nobody draws clearly. What's moving where, why pressure matters, and where most therapists get it wrong.
An honest look at maderoterapia — what the tools do, what they don't, and why we adopted it after years of skepticism.
Juanita on the surgeons who shaped her practice, the protocols that didn't make it to the studio, and the ones that did.
Why the same protocol that helps post-op clients also belongs in a regular wellness rotation. Three reasons, no overstatement.
The single most-asked question in the studio. Answered properly, with the things your surgical team likely didn't have time to cover.
The realistic version of the timeline you were handed at discharge. What changes when, and what to actually do about it.
The biology of what drainage actually moves — and why we won't promise things the lymphatic system isn't built to do.
Four sessions, three weeks, one event. The lead-up our highest-bookings clients use before red carpet weekends.
