Sports
Massage

Pre- and post-event work for athletes. Mobility, recovery, injury prevention — built around your training schedule. Stack with lymphatic for race week. Performed by therapists with athletic backgrounds.

Duration
60 or 90 min
Price
Price varies
Recommended
Weekly During Build Phases
Earliest
Anytime
Book This Session Package Pricing
Wellness massage services at Lymphyx
What It Does

Built Around
Your Training

Sports massage at Lymphyx is integrated with your training calendar — not booked at random. Tell us where you are in your build, taper, or recovery phase.

The Visit

What To Expect
Each Session

Come Prepared

  • Tell us your sport and current training phase
  • Identify your top tight zones at intake
  • Hydrate well — even more than usual
  • Time pre-event work 48 – 72 hours out
  • Eat normally — competition day rules don't apply

After Your Session

  • Hydrate aggressively for 24 hours
  • Light shake-out work the next day, no peak efforts
  • Foam roll your usual problem zones
  • Re-book within the week if mid-build
  • Document any zones we found for next visit
Race-Week Cadence

A Four-Session Race Week

For peak events. Most regular athletes settle into weekly sessions year-round.

i.
Race Week Monday
Sports massage. Clear residual fatigue from the prior block. Identify any restrictions to address before race day.
Session 1
ii.
Race Week Wednesday
Lymphatic. Reduce inflammatory load and any heavy-leg sensation. Light pressure only.
Session 2
iii.
Race Week Friday
Light sports work. 30 minutes of activation only. Quick range-of-motion sweep.
Session 3
iv.
Race Day + 1 or 2
Recovery sports massage. Within 48 hours of the event. Begin the rebuild immediately.
Session 4
Common Questions

Sports Massage, Answered

48 – 72 hours out for the last full session. Anything closer should be 30-minute light activation only.
Sports if you're training for something specific. Deep tissue if it's general chronic tension.
Yes — many clients book sports massage for the variety it covers. Active stretching, range-of-motion work, and targeted pressure.
Yes. Several local coaches refer their athletes here regularly. We can communicate session findings to your coach on request.
We're at 9150 Wilshire Boulevard in central Beverly Hills, serving Beverly Hills, West Hollywood, Century City, and the surrounding LA Westside.
Juanita Chabolla, LMT
Performed By

Juanita Chabolla, LMT

Fourteen-year licensed massage therapist specializing in post-operative lymphatic massage. Compression expert serving Beverly Hills since 2018.

More about Juanita →
Where We Are

Central Beverly Hills

Lymphyx is at 9150 Wilshire Boulevard, in the heart of Beverly Hills — an easy reach from West Hollywood and across the LA Westside. Close enough to keep a standing weekly or monthly appointment without rearranging your day, with the same trained therapists every visit.